The bedroom is the place in the house that we use to relax and sleep. During the day it should be pleasant and bright, and at night dark and quiet. This article will explain about 6 keys in designing a bedroom. If you don’t know where to take your starting point in designing then this article would be helpful!

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1. Choose the right bed

The staple of the bedroom is the bed. Choosing the right bed is the first step in designing a comfortable bedroom. Poor sleep can cause back pain and neck problems, affect our mood and affect our energy during the day. If you have spinal or hip problems, it is best to consult your doctor for advice on buying the right mattress and pillow.

The bed is made up of the base and the mattress. They can be purchased together or separately. The base of the bed should be firm and rigid to give the mattress good support. The mattress must be adapted to the needs of the body. Keep in mind that the mattress is essential to determine the comfort of our rest. The mattress should not feel too hard or too soft. During the purchase, demand that you be allowed to lie down on the mattress to check how you feel. Take time to choose the right mattress. Ask what are the characteristics of the mattress, what materials it is made of, what is its estimated useful life and how long is the manufacturer’s warranty.

Pillow and bedding are also important for a good night’s sleep. The pillow should be comfortable. Specialists advise using a low pillow and preferably sleeping on your back (always sleeping on your stomach can predispose you to cervical problems). A pillow of a moderate density and about 10 cm high may be suitable. Don’t get used to a pillow that is uncomfortable for you. Evaluate different heights and densities before making the purchase. Keep in mind that if the bed is for two, the pillows must be individual.

The bedding should be soft. The softness and quality of the fabric depending on the number of threads and the composition of the fabric. The higher the number of threads and the higher the amount of cotton in the composition of the fabric, the higher the quality and softness of the fabric.

2. Provide the bedroom with the right temperature

The temperature of the bedroom directly influences the quality of sleep. The room must be provided with the right temperature for each season of the year. During the bedroom design, take time to decide which system to use to heat the room in winter and cool it in summer. The heating system used must be safe, not pollute the environment and operate without reducing the amount of oxygen in the air.

3. Have good ventilation

Ventilation is another factor to take into account. In every bedroom, you need a window to the outside, easily accessible and that allows you to easily open the window for a while each day. The natural air flowing through the bedroom helps to keep the atmosphere clean and fresh.

4. Isolate noise

Sound insulation is essential in the bedroom. Fabrics, cushions, curtains, bedding, and rugs help make space more sound, quieter, and more pleasant. In bedrooms with too much noise from the outside, you can opt for double glazing on the windows or have the walls draped. Thick curtains help isolate outside noise.

5. Have good lighting

Bedroom lighting is a design element that must be selected with care. Every bedroom needs bedside tables for reading and getting up at night. These should correctly point and illuminate a book without glaring. The central light in the bedroom has to illuminate the room very well in the event that any activity is required, but it should not do so aggressively as it could directly disturb the eyes of those who are lying in bed, resting or at rest. Preferably choose lamps that emit indirect or diffused light.

6. Make the bedroom a personal space

The bedroom is a personal and intimate room. The decoration of the bedroom should reflect the personality of the inhabitants. The choice of furniture, materials, and different decorative objects will be made, as far as possible, regardless of fashions and trends. The style of the bedroom will be the most personal in the whole house. Objects with some personal meaning, travel memories, or photographs can be used to give a touch of identity to the bedroom. Favorite books and music are also nice to have on hand. An articulated arm lamp next to the bed offers a more functional lighting alternative.