Tag: Depression
10 Tips To Deal With Depression
Depression is a very misunderstood condition in our era. Some even believe it's just a pseudo illness designed by psychiatrists to mulct funds from...
The Psychological and Emotional Effects of Not Having Enough Sleep
Source: https://www.pexels.com/photo/adult-alone-anxious-black-and-white-568027/
The world has changed drastically, and so is our lifestyle. Years before, people slept at least 8-9 hours every night. Whereas nowadays, people...
How Cognitive Behavioral Therapy Used to Treat Depression?
Cognitive behavioral therapy is a form of psychoanalysis that involves alteration of an individual’s thoughts and emotions as doing so would effectually improve his...
