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Skin health using Vitamins, minerals and other nutrients

That glow on your skin can get you so many compliments. You will feel amazing if you have good skin because it plays an...

Most Revolutionary Ways of Losing Weight and Getting Back To Life

The state of obesity is alarming today. According to the recent data from CDC (Center for Disease Control and Prevention), in the United States...

The DASH Diet: Lower Body Weight and Blood Pressure

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a way of life; it is a healthy eating habit aimed to...