Managing Anxiety
Managing Anxiety

Anxiety is one of the most widespread mental conditions in the world today. The word anxiety refers to the fear of the future, which involves a cycle of thoughts that lead to certain symptoms. People who live with anxiety go through a lot of mental exertion and find functioning on a daily basis quite difficult, sometimes impossible. This is why treating anxiety and bringing down the symptoms becomes an important step to take.

This is where we talk about CBD. In the coming sections, we will take a closer look at what anxiety looks like, what are the traditional ways of treating anxiety, and how this unconventional compound known as CBD can help in managing the condition.


Anxiety is a mental condition which involves a thought process that includes excessive worrying and as a result causes restlessness. While worrying and restlessness are two broad words that encapsulate the symptoms of anxiety, we need to dissect these broad terms further to see what are the detailed symptoms of anxiety. Here’s a list of symptoms for anxiety- both physical and mental.

  • Palpitations
  • Elevated heart rate
  • Sweating
  • Shaking
  • High blood pressure
  • Feeling agitated
  • Feeling hyperactive
  • Fatigue

While these are some common symptoms of anxiety, they may differ in intensity based on individual differences and the type of anxiety disorder. Some common types of anxiety disorders are- post-traumatic stress disorder, generalized anxiety disorder, phobias, social anxiety disorder, and panic disorder. No matter what kind of anxiety disorder an individual suffers from, getting the condition treated is important since anxiety disorders can disrupt an individual’s day to day life in the most unimaginable ways.


As said earlier, treatment is very important. There are a number of traditional or typical ways of treating anxiety disorders which mostly involve a combination of medicines and therapy.


Anxiety involves many hormones and neurotransmitters being released or held back from being released. Thus, medicines for anxiety focus on impacting the neurotransmitters and hormones in ways that bring about a sense of calmness and peace. However, one major drawback of taking anxiety medications is a variety of side-effects that accompany them. This calls for better ways of treating anxiety without bringing along any side-effects to the patient.


While therapy is mostly used along with medications, it forms the core of the treatment for the condition. This is because while medications help in stabilizing the patient for a short term, therapy focuses on addressing the problem that causes anxiety-inducing thoughts and working on that problem to find a permanent or a long-lasting solution.


Since medications mean undesirable side-effects, anxiety disorders need a better line of treatment that is free from side-effects and yet, still works well. CBD is a natural compound found in cannabis plants. Research suggests that when used in proper doses, pure CBD oil for sale can bring down the symptoms of anxiety without causing any detrimental side-effects.

CBD is a cannabinoid that mimics the functions of the endocannabinoids- cannabinoids produced by our body for the functioning of the endocannabinoid system. Our endocannabinoid system helps in maintaining a balance in our physical and mental health.

When we take CBD for anxiety, it enters our system and interacts with certain cannabinoid receptors. It also regulates the production of certain neurotransmitters, like dopamine and serotonin. Thus, this helps in achieving calmness and reduction in restlessness naturally. CBD also has neuroprotective properties. It helps in getting rid of toxins and free radicals in the brain cells that are capable of causing oxidative stress.


When using a CBD product, you need to take certain precautions to make sure you’re managing your anxiety in a wise way. Here’s a list of points to remember when using a CBD product.

  • Buy pure CBD oil for sale from a trusted brand. There are thousands of brands out there ready to fool you if you’re not well aware of CBD or the CBD industry. Being a relatively new industry, it’s not well regulated legally or medically. So, when buying a CBD product, know if it treats anxiety and if the seller claims so, check the lab results to prove it further.
  • Look for a CBD product that does not contain more than 0.3% of THC, if at all it contains THC. This is because THC has psychoactive properties, which get people high and addicted. So, if you’re taking a CBD product for medical reasons, like anxiety, you can’t afford to take THC along with CBD.
  • Make sure you take the CBD product in the right doses. Since every person reacts differently to different doses, it’s important that you start off with the lowest dose and choose a low concentration pure CBD oil for sale. It typically takes about 30 minutes for any CBD oil to show its effect. So, take a certain amount of CBD oil and wait to see how it helps you. Don’t settle on a dosage that worked for someone else as you can have a different reaction to it. Once you figure out how much you need, you will find CBD extremely useful in calming you down and reducing the symptoms of anxiety.

While CBD has not yet gained that much popularity and is yet to be a mainstream line of treatment for anxiety, it’s a positive sign that both researchers and people are showing a good amount of interest in CBD and its benefits. Besides helping in managing anxiety, it can also help in a lot many ways. If you ask what can be expected in the near future, it all depends on how the industry progresses, how the world starts viewing it, and how more research is put into proving the worth of CBD as a natural therapeutic compound.

However, at present, if you’re willing to take care of your anxiety using a CBD product, make sure you buy pure CBD oil for sale from the right source in order to get all the right benefits.