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5 Useful Yoga Asanas That Will Help You Detox Your Mind

What is a yoga asana? Asana is another word for posture. More traditionally translated as “comfortable seat,” a seated pose generally used as a form...

Online Business Setup: Some Tips to Help you

Information Technology (IT) has revolutionized different aspects of our life including business. Nowadays, setting up an online business is becoming more common due to...

How to deal with Sciatica pain during your pregnancy

Pregnancy isn't for the faint-hearted. It can be ruthless and at times overwhelming. As though it isn't sufficiently odd enough to grow a person...