Tag: Bedtime
7 Things Healthy People Do Before Bed
Routines are important. It is said that "The secret of your future is hidden in your daily routines." Routines allow us to be more efficient, make...
5 Best Ways to Calm Your Fussy Baby Down
At birth, the cry of a newborn baby is what every parent wants to be able to hear. It’s the reassuring sound of being...
Helpful Hints for Falling Asleep on an Airplane
Failing to fall asleep while flying can prove a rough beginning to the initial days of your trip. If you’re in for a longer...
