Activated charcoal is an amazing thing. It can help you in a variety of ways, and there’s absolutely no reason why more people don’t know about it. It can help you in really tough situations where there’s no other choice. For example, if you were camping and suddenly started having diarrhea or intestinal problems – activated charcoal (or charcoal if no other type is available) can deal with them.

Why is this? Well, activated charcoal has a huge number of tiny crevasses and holes that absorb chemicals and trap them inside. This is why it’s so good for the first item on our list – teeth whitening!

Teeth Whitening

One of the biggest current uses of activated charcoal is to whiten teeth. Charcoal teeth whitening has been proven to be effective – if you know how to use it. See, the problem with charcoal is that, it usually doesn’t come in the form of fine powder. It’s sharp and contains rough edges that can chip your teeth or even cause issues with teeth enamel. This is why you should only purchase charcoal toothpaste which is made into fine powder and has no sharp bits.

To learn a bit more about the topic of teeth whitening and charcoal, we recommend you take a look at You’ll find everything about charcoal toothpaste, how to make them yourself, and various other topics.

Relieves Intestinal Bloating and Alleviates Gas

As mentioned before, charcoal can help with indigestion and intestinal problems. Bloating is a common occurrence in many people, and most hate it. When you thought you were alone and could let out some of that pressure, someone appears, and you’re left with an embarrassing memory.

This is why some people even use activated charcoal on a daily basis – to prevent bloating and get rid of gas.

Helps Treat Hangovers and Alcohol Poisoning

Alcohol poisoning happens due to your body having less than the necessary amount of minerals, vitamins, and water. It’s mainly due to dehydration. The headache you feel is because your brain swells and builds up the pressure; hence the headache. Alcohol poisoning can happen as well. Luckily, activated charcoal can provide some of the required vitamins and minerals, thus aiding hangover recovery. It can also be used to lower the possibility of alcohol poisoning (and to get rid of it as well).

Mold Cleansing

Mold can appear because of a variety of reasons. Increased humidity, rain, spills, and some others. It’s a major issue because it can cause an illness related to breathing (mold spores spread through the air). This is why you should do your best to get rid of the mold as quickly as possible. And, one such method of getting rid of it is through the use of charcoal. Charcoal can deal with mold pretty easily.

Water Filtration

You’ve probably seen a couple of videos featuring someone attempting to filter dirty water through a combination of rocks, sand, and charcoal. If you haven’t, take a look – it’s pretty cool. Again, it comes down to how charcoal can cause the impurities and dirt from the water to bind to it, hence being able to filter out the unwanted parts of the concoction.

Once it flows through the charcoal, the water comes out clean and near-drinkable (it should still be boiled).

Emergency Toxin Removal

If you’re feeling down under the weather and are sure, it’s something you ate/drank, grabbing some activated charcoal and drinking it can help remove the toxins. Due to how activated charcoal is created (and because of what it can do), the toxin removal can be done quickly.

Emergency Antidote

Pediatric poisonings can be deadly if left unchecked. The great thing about charcoal is that it can be used to prevent further damage after an unwanted poison or foreign fluid has been ingested. It works quickly and is crucial in certain areas of the world. We recommend you have some activated charcoal near you in the case of poisoning (depending on where you live and the current situation, even the slightest mistake can lead to intoxication).

Promotes Kidney Function

Finally, we reach a point regarding long-term improvement. Charcoal, even though quick, provides some slower benefits as well. Combining orally activated charcoal with a low-protein diet has shown promise when dealing with older, end-stage renal disease people and patients that need dialysis. Charcoal use over ten months has resulted in improvements regarding blood urea (which has seen a significant decrease), and creatinine levels. This is why, if you are having problems with your kidneys, it’s best if you start taking in some charcoal!

In the end, activated charcoal and regular charcoal both have benefits that should motivate you to give it a shot in all spheres of life (whether you want to whiten your teeth or improve the situation with your stomach).